fitness · Uncategorized

Confident Can Make a Huge Difference

A huge factor when it comes to reaching your goals is confidence. This is the “wall” that stands between you and the other side and it takes a change to get to the other side. Now, everyone has a different obstacle they go through but this is a common one. ( Mine is sugar, I’m… Continue reading Confident Can Make a Huge Difference


Finally, an idea that works!

“How can I be unique and make a difference in the world?” Two questions I ask myself everyday and more than usual lately. Mainly because I haven’t even started on my goals and its July. (Raise your hand if you can relate!) I’m one of those people that will come up with countless ideas and do research… Continue reading Finally, an idea that works!

fitness · Journey · lessons · life · sports · Uncategorized

My Gym

The biggest question I’ve been asked lately is “what do I do to get fit?” and to be honest I used to think this was the scariest question to answer.  I remember when I first started, I followed all kinds of fitness models and Inspirations and thinking 1. What’s their secret? and 2. Where do… Continue reading My Gym

inspiration · Uncategorized

Just the beginning

So, I thought long and hard about how I wanted to move forward with my chosen career and, to be honest, I didn’t make a list because when I make lists I lose them. However, I did come across something that I really enjoyed learning about. Have yall ever heard of holistic fitness? Up until… Continue reading Just the beginning