fitness · Journey · lessons · life · sports · Uncategorized

My Gym

The biggest question I’ve been asked lately is “what do I do to get fit?” and to be honest I used to think this was the scariest question to answer.  I remember when I first started, I followed all kinds of fitness models and Inspirations and thinking 1. What’s their secret? and 2. Where do… Continue reading My Gym

fitness · inspiration · life · sports · Uncategorized

Brain Stuck

Have you ever been so excited to do something that you obsess over for years and then when the time finally comes to go for it, you realize you don’t have an actual plan? That would be me. I have been so obsessed with becoming a personal trainer and starting my own fitness brand ever… Continue reading Brain Stuck

inspiration · sports

The case of Self-Discipline

                      “With self-discipline, most anything is possible”, wise words by Theodore Roosevelt. These words couldn’t be more true and relates with every aspect in life. Success in anything is never achieved without the art of self-control, which is top priority when it comes to gaining a healthy lifestyle, running a business, or… Continue reading The case of Self-Discipline